When the warm weather beckons, people are apt to spend more time enjoying the great outdoors. Many people also are less likely to prepare heavy meals when the weather warms up. Rich, filling foods can make people feel sluggish, especially on hot days and nights. That’s why salads and summer are such a perfect match.
Busy individuals sometimes think they have to skimp on home-cooked meals because there simply aren’t enough hours in the day to prepare something fresh. While the drive-through lane of the nearest fast-food establishment can be tempting, rest assured there are many dishes that can be whipped up in a flash.